Only when you are under pressure will you use your brain. Using your brain is a human's survival instinct.
Have you ever discovered that the muscles of the brain are the muscles of the brain, which can also be said to move the "brain muscles"?
And nutritional supplements are fuel for people who can use their brains.
This is like many people doing heavy training, but without good nutritional supplements, how can our muscles become bigger?
And pressure is what stimulates growth, just like weights for heavy training.
And what are the sources of stress in the brain?
In fact, it means constant thinking, which is the so-called problem-solving ability.
This kind of thinking habit can make the "brain muscles" stronger and stronger through exercise.
If you have seen UFC fighters, the victors on the field definitely do not win the game by brute force.
Those who win by relying on brute force are either lucky or setting off fireworks. There is only one victory.
The most outstanding performance in this World Football Championship is Argentina's Messi.
The wit, leadership and physical prowess he displayed could not have been achieved by just working hard.
Training through thinking will be the most efficient and your life on the football field will be long.
In ancient times, it was often said that the ears and eyes are clear, because having clear ears and eyes represents the benchmark of human health.
Professor Hong Lan, who studies brain neuroscience and cognitive psychology, also pointed out:
Singing is the most effective way to stimulate the body, bringing energy to the brain and exercising the lungs. The more you sing, the more energy you have, the more dopamine you produce, and the better you feel.
This positive feedback will strengthen the energy of our mind and body, making us more energetic and learning better.
That’s why soldiers sing military songs when they march, and students also sing when they go out. Singing is the best way to bring energy to the brain.
The practice of various religions is also inseparable from "singing". Without the vibration of the sound, the mood will be bad and the spirit will be bad. How to think?
Traditional medicine believes that the "head" is the meeting point of all yangs, so there is an acupuncture point on our forehead called "Baihui point", and thinking is one of the ways to make the head full of yang energy.
But everyone must be careful, don’t mistake excessive worry and worry for thinking, and don’t mistake excessive stress for training.
Everything must be done step by step and slowly, and let thinking become a habit first, otherwise your glass heart and tofu brain will be crushed accidentally!
Have you ever discovered that the muscles of the brain are the muscles of the brain, which can also be said to move the "brain muscles"?
And nutritional supplements are fuel for people who can use their brains.
This is like many people doing heavy training, but without good nutritional supplements, how can our muscles become bigger?
And pressure is what stimulates growth, just like weights for heavy training.
And what are the sources of stress in the brain?
In fact, it means constant thinking, which is the so-called problem-solving ability.
This kind of thinking habit can make the "brain muscles" stronger and stronger through exercise.
If you have seen UFC fighters, the victors on the field definitely do not win the game by brute force.
Those who win by relying on brute force are either lucky or setting off fireworks. There is only one victory.
The most outstanding performance in this World Football Championship is Argentina's Messi.
The wit, leadership and physical prowess he displayed could not have been achieved by just working hard.
Training through thinking will be the most efficient and your life on the football field will be long.
In ancient times, it was often said that the ears and eyes are clear, because having clear ears and eyes represents the benchmark of human health.
Professor Hong Lan, who studies brain neuroscience and cognitive psychology, also pointed out:
Singing is the most effective way to stimulate the body, bringing energy to the brain and exercising the lungs. The more you sing, the more energy you have, the more dopamine you produce, and the better you feel.
This positive feedback will strengthen the energy of our mind and body, making us more energetic and learning better.
That’s why soldiers sing military songs when they march, and students also sing when they go out. Singing is the best way to bring energy to the brain.
The practice of various religions is also inseparable from "singing". Without the vibration of the sound, the mood will be bad and the spirit will be bad. How to think?
Traditional medicine believes that the "head" is the meeting point of all yangs, so there is an acupuncture point on our forehead called "Baihui point", and thinking is one of the ways to make the head full of yang energy.
But everyone must be careful, don’t mistake excessive worry and worry for thinking, and don’t mistake excessive stress for training.
Everything must be done step by step and slowly, and let thinking become a habit first, otherwise your glass heart and tofu brain will be crushed accidentally!
#A clear mind is healthy
#cognition is clear and efficient
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Food nourishment and time nourishment provide a new choice for comprehensive nursing care.
Be kind to yourself, take care of your family, change, start now